Turbulence Training Results
"Turbulence Training is a proven way to melt fat fast, while protecting your hard-earned muscle. I'm so confident in its effectiveness that I recommended it to millions of readers by featuring it in the February 2004 and October 2004 issues of Men's Fitness. And the fantastic feedback I've received from guys all over the world as a result ensures you'll be seeing a lot more of CB's programs in the magazine."
Adam Campbell, MS, CSCS,
former Fitness Editor, Men's Fitness
------------
“I lost 14 pounds this month and the weight is just falling off me. My wife says I now look like when we first met and I still have more to go. I can fit into my old jeans again which is a big deal for me. I just cut back on starches and bread and do your routine 2-3 times a week. I never thought in a million years that just 10-20 minutes of weight training followed by some cardio would get me such steady results. I even cheat a bit on the weekends.
Billy Williams
------------
“I wanted to let you know that I dropped 5lbs based on your articles and programs and kept it off for 3 weeks now (I'm 5'7 and now a strong 130lbs)... I am a health-knowledge "junkie" and have bought hundreds of e-books and print books and bought at least a dozen workout programs but this is the best structured and planned program I have come across to date. The simplicity and organization of the programs make the workouts manageble and fun and because you get results fast and you are motivated to continue on - changing and progressing day after day. It is an addiction to workout now and feel healthy... On behalf of so many afraid or too lazy to speak up I would like to say thank you!!”
Nadia Dedic
------------
“With "Turbulence Training", Craig Ballantyne has found the Holy Grail of fitness results – increased muscle with decreased body fat, virtually simultaneously. Nothing works better for getting lean.”
Sean Hyson, fitness editor
for Men's Fitness and M&F Hers
------------
“At mid-life, pushing 300 pounds, and highly skeptical of quick-fixes, I learned of Turbulence Training for Fat Loss and decided it was a program which made sense. It's about hard work, sensible eating, and getting stronger. I found the efficiency of the program to be appealing. In less than an hour, 3 to 4 times per week, the workouts are manageable on a busy schedule. It produced not only weight loss of close to 60 pounds; my strength increased rather dramatically. I have recommended the program to many men who are seeking an efficient, yet demanding, program for fitness and healthy eating.”
Todd Thompson, Texas
------------
“I have to admit I was a little skeptical that I could lose 1 lb of fat/week, since my losses have slowed over the past few months. But, here are my results after 4 weeks of the original Turbulence Training plan. I'm moving on to 2K3 tomorrow.
Blair Stotesbury
------------
“I have been a personal trainer for four years and have tried many fat-loss programs. I enlisted my golfing buddy to join me in trying the Turbulence Training Workout. Frank had never worked out in his life! He weighed in at 280 lbs. After two weeks, that’s right two weeks, he calls me from the mall to inform me he just purchased a new pair of jeans size 38. I replied, “So what?” Frank said “I’ve been a 42 since high school….I lost 4 inches in two weeks”. After four weeks he lost 17 lbs. and started to notice muscle gain (even his wife noticed the muscle growth). The most amazing aspect of Turbulence Training is the instant motivation that it provides. Frank quickly renewed his membership! Well done, Craig…you have a winning program! By the way, I lost 7 lbs and am a lean 170 now.
I'm 55 years old and have been on TT for over a year now. I'm in the best shape of my life, have 15% body fat, can run easily 10+ mph on the treadmill, am stronger than ever, and I feel and look great (if I do say so myself). TT is simply AMAZING! So whoever thinks they are "too old"...forget about it.....never too old. If you have the commitment and desire, you can do it. And frankly, I don't accept the 'no time' excuse...there is a simple solution to the 'no time' reason...prioritize your daily activities and start thinking about your health FIRST...you are of no use to anyone when you're 'disable'. Enjoy life!”
Al Aiello
------------
“In November of 2005, I noticed that I had put on a significant amount of weight. I had avoided getting on the scale b/c I was afraid to see how bad the # was. With my job, I had many client lunches/dinners frequently and I wasn't taking into the consideration of how much it was impacting my weight. I was still working out, but didn't have a solid program that I committed to. I went to the gym when I had time. When I finally got on the scale I noticed that my weight hit an all time high of 228lbs!!! Not good, when I know my optimal weight for my frame is 210lbs.
The last 3 months I committed to Turbulence Training. What I realized is that the workouts were more intense, I burned more calories and I made it out of the gym in less time then I previously did. This worked well for my busy schedule and it was simple to commit to this program.
After a 3 month commitment, I am happy to say I am now back at 210lbs and feel better then I have in years. All thanks to the Turbulence Training program. I have tried many programs and this is the most effective and simple program I have ever used. I recommend to anyone that faces the same busy work/personal life that I do. Thanks”
Dion Guerin, Sales Executive, Toronto
------------
“At the end of week one, I lost 3.5 pounds and I was feeling great. Yesterday was the end of week two and I lost 3 more pounds! Six and a half pounds in two weeks and I feel outstanding. Not the least bit tired or weak. I've never been so enthusiastic about each workout. I didn't bother to take a 'before' photo, but I may still do that. I would have touched base with you sooner, but with work, school, training, etc., I'm always pressed for time. And of course, that's what makes Turbulence Training for Fat Loss such a convenient program.”
Chuck Fager
------------
“The Turbulence Training routine is great. I've been doing it for 3 months and I’ve lost 45lbs.”
Moe Tahir, Financial Planner, Toronto
------------
“Craig, I have finished my first official month of Turbulence Training yesterday and can't tell you how impressed I am with the results. I am down 7 pounds and 6.5"!!! I am wearing a shirt for the first time that I got for Christmas last year, it never fit before. I can't beleive I feel this good and I am just getting started."
Josh Manley
------------
"I am a 48 year old female, with four children, who has basically been working out most of my adult life in some activity or another. I have always wanted to have a well-sculpted body and have worked very hard toward this goal especially the last year or so. While I was able to get my body fat down to between 18 and 19%, I still could not get the definition I was looking for until two things happened: Turbulence Training and eating according to TT's suggestions. I just thought that since I was 48 years old there was no way I was going to achieve a sculpted body without hiring a trainer and working out like a bodybuilder. But I gave TT a try, and after only one month, the results have been so noticeable that my husband now wants to get in on it! I am very pleased with the program, and with the support and quick response I always get from Craig. In addition to the changes in my body, I love the variety, and the fact that Craig keeps in touch with us on a daily basis, and offers so much encouragement. I plan on doing this for many years to come. Thanks so much."
Susan Siceloff
------------
"As a relatively new trainer, the 'TT' program and its principles have helped me design very effective workouts for my clients -- most difficult exercises first with heaviest weight, lowest reps, and so on down the line. Plain and simple -- my clients (and myself) are working very hard and seeing results!
My very favorite program, however, is the 6-month bodyweight manual. Being a petite 41-year-old, it's pretty cool and empowering when clients call you 'freakishly strong' while demonstrating a chin-up or close-grip pull-up. The bodyweight exercises are deceptively hard and have gotten me the strongest I've been in my life. I can't thank you enough for all your great programs, exercise and health tips."
Lisa Grivers, Personal Trainer
------------
"Craig, I've been using the TT workouts since March of this year when I needed to get serious and get fit in time for my son's college graduation. Prior to TT, I had been a regular devotee of the gym, but I was no longer getting the results that used to come so easy for me. I had 10 lbs to loose to get back to where I was at just two short years ago. I had sabotaged my own body by becoming lax and lazy when taking on new job challenges. The first TT workout I purchased was right on target and I was sold. You delivered exactly what you promised and then some. I know of no other fitness trainer who offers so much to so many at a ridiculous bargain. The workouts are challenging and effective. The variety of exercises is absolutely phenomenal. I spend less time than before working out, yet I'm getting better results. You are to be commended for your dedication to this field and you are a force to be reckoned with among the top fitness trainers. Thank you for being extraordinary."
Dawn Carter
------------
"I have been using Turbulence Training for the last year and have lost 30 pounds. I am now at 153lbs and 12% body fat. By the way, I'm 41 years old and love the Fusion Fat Loss bonus workouts. The fusion workoutts are a killer and fun to do."
Greg Sanchez
------------
"I purchased Turbulence Training and have been using it for about 6 weeks now. Along with the workouts and all the nutritional information I have reached my lowest weight yet and more importantly I didn't starve or over work myself. Working opposing muscle groups is what my body needed and it is responding well. I can now do 10 pushups on my toes for each set and I have noticed muscle development in my chest which I could not get before TT. At 46 years old I feel that I can reach a level of fitness that I didn't think was possible and I don't have to be a slave to working out. It is true that your workouts can be done in 45 minutes which leaves a lot more time for enjoying life."
Cindy Casella